Of course everyone has had a fever. Anyone will feel uncomfortable and worried when the temperature is hot.
As we know, fever is an increase in body temperature of more than 38 degrees Celsius.
While common causes of fever during pregnancy are influenza, pneumonia, tonsillitis, dehydration, and so on.
It can be said that fever is a minor problem and can go away on its own.
But that doesn’t mean Mama should ignore attention to the problem.
Actually, you still have to be vigilant, because not just any fever-reducing drugs can be taken during pregnancy.
Relax, here are 5 solutions for mothers who experience cold early sign of pregnancy. Do this, let’s:
1. Compress with warm water
Did you know? Warm temperatures can dilate blood vessels, so that blood flow and oxygen supply can more easily reach the affected area.
If you have a fever during pregnancy, you can put a warm cloth on the forehead.
This will help reduce and remove heat from the body.
Giving a compress to the forehead area should not be too hot.
The right warm compress is to use only about 40-50 degrees Celsius and does not compress for more than 20 minutes.
2. Take a shower with warm water
When the body is hot, people usually avoid bathing activities.
They think it will worsen the condition of the body.
But actually that is not the right way
Another appropriate treatment for fever during pregnancy, you should take a bath using warm water.
That way the benefits are the same as when the body is compressed and the fever will slowly improve.
Mama can also use lukewarm water and soak for 10 minutes in it.
Then it will improve blood circulation and Mama’s body will also feel fresher than before.
3. Drink lots of water
When Mama’s body temperature is hot, the steps that should be taken are meeting the needs of body fluids.
You should consume more water and avoid carbonated drinks, coffee, or tea.
Where during a fever the immune system has to work extra hard to fight viruses or bacteria and cause loss of body fluids.
So, it has the potential to become dehydrated. Therefore, pregnant women must increase the number of fluids in the body.
Because water is the best liquid to drink when you are sick.
By drinking water while having a fever, it will help cool the body from the inside out.
4. Take febrifuge
Fever that occurs in pregnant women can be caused by several factors that are not related to pregnancy.
The right solution to relieve heat during pregnancy is to take fever-reducing drugs.
In general, paracetamol is safe for consumption by pregnant women.
But you should not drink too much and in the shortest possible time.
Meanwhile, on the other hand, avoid aspirin or non-steroidal anti-inflammatory drugs such as ibuprofen. Because these drugs can affect fetal development.
To be sure, it is better to consult with the midwife or health care worker first.
5. Go to a doctor
A person is said to have a fever when his body temperature feels hotter than usual.
While having a fever is a symptom of a problem in the body that must be found out, especially in pregnant women.
Fever usually needs to be watched out if the body temperature has reached a higher number above 38 ° C.
Increasing body temperature indicates a serious infection.
The appearance of hot body temperature during pregnancy can increase the risk of neural tube damage in the fetus and the possibility of miscarriage.
In this case, you must remain vigilant when you have a high fever for more than 5 days.
Immediately consult a doctor to get the right treatment.
Mild fever in pregnant women can be treated at home, namely getting plenty of rest to restore lost energy and also wear clothes made of light materials so that air circulation runs well.